Develop Your Athletic Performance Mindset
Equipping athletes with the practical psychological tools they need to gain the edge—on and off the field.
Transformative strategies for peak performance and focus.
Personalized mental training tailored to athletes' needs.
Boost confidence and resilience to overcome challenges.
How mentally tough are you on and off the field?
Discover your mental strengths — and what might be holding you back — with this fast, science-backed mental toughness assessment (MTA) for athletes.
Get your personalised MT Score and a free training resource based on your results.
Whether you're preparing for game day, dealing with pressure, or bouncing back from setbacks, this quiz shows you what to improve and how.
Built by a mental skills coach
Backed by real sport psychology research
Get instant feedback + free strategy
"As a professional rugby player reaching your physical potential is of the utmost importance, whereas mental preparation is often neglected. Gideon has shown me the tools to prepare mentally to be ready and prepared both on and off the pitch and I’ve seen the results first hand. Thank you.”
Dan Caprice, England 7s Rugby Player
★★★★★
Mental Skills Training
Equipping athletes with the practical psychological tools they need to gain the edge—on and off the field.
Free Guide: The Mental Edge
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Build confidence, focus, and mental toughness with the 5-step system used by top athletes.