Team Workshops
Fast Results. Big Shifts. One Powerful Session.
These aren’t lectures.
They’re practical, high-energy workshops where athletes learn to sharpen their mental game fast — and start using what they learn immediately.
Choose from three foundational topics that drive consistent team improvement:
1. Pressure to Performance
What to do when the game gets tough and emotions run hot.
Learn how pressure affects decision-making, communication, and focus
Teach your team how to stay composed and recover quickly from mistakes
Based on the proven Mental Reset System
🧠 Ideal for teams that lose momentum under pressure or start strong but fade
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2. Team Culture & Communication
Create a team climate where athletes thrive — and own their roles.
Establish clear communication under pressure
Identify unspoken dynamics holding performance back
Build trust, clarity, and ownership with every player
🧠 Ideal for teams with strong athletes but poor cohesion
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3. Clarity, Confidence & Consistency
Give every player a personal mental toolkit for game-day success.
Learn how confidence actually works (and how to build it)
Identify where athletes are mentally inconsistent
Provide a repeatable framework to train consistency
🧠 Ideal for teams with mental ups-and-downs that cost them close games
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Delivery Options:
✅ 90–120 minute in-person or online sessions
✅ Includes digital tools and reflection sheets for follow-up
✅ Designed for teams aged 14+ and up to elite level
Mental Skills Training
Equipping athletes with the practical psychological tools they need to gain the edge—on and off the field.
Free Guide: The Mental Edge
contact@athletepsychologyhub.com
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Build confidence, focus, and mental toughness with the 5-step system used by top athletes.