Team Reset System (T.R.S)

This tool helps your team reflect on the 7 core areas of mental performance that impact how you compete together, especially under pressure.

Use it post-game or post-training to quickly identify strengths, spot breakdowns, and spark meaningful improvement conversations.

Here’s what you’ll be reviewing:

  1. Pressure Response: How well you stayed calm and composed when things got intense.

  2. Communication: How clearly and confidently you connected under stress.

  3. Collective Focus: How well your team stayed locked in and mentally present as a group.

  4. Emotional Control: How effectively you managed frustration, excitement, and stress without letting emotions derail performance.

  5. Leadership & Influence: How visible and effective leadership was, especially when the game demanded direction and clarity.

  6. Resilience: How quickly and positively you recovered after mistakes, setbacks, or momentum shifts.

  7. Choking Moments: How your team performed when the outcome was on the line — did you freeze, or step up?

At the end, you’ll get:

  • a feedback summary,

  • suggested focus areas,

  • and 1 team reflection per category to guide your discussion and planning.

T.R.S Coach & Captain Manual Download

Post-Game Team Mental Performance Review Tool

Click the image below to download the full T.R.S manual.

Then come back and use the post-game review tool.

Also, make sure to bookmark this page for easy future access.