What’s Actually Holding You Back?

It’s not always what you think.

Some athletes go hard on physical training to reach the next level, but often miss the real gaps in their game.

In other words, they focus on the wrong thing.

That's where the Peak Performance Profile (PPP) comes in.

I learned this from a top sports psychologist for one of the New Zealand sports teams, refined it a bit, and then applied it to the teams I worked with.

In short, it gives you a complete breakdown of how you’re performing across five core areas that matter most:

• Physical

• Mental

• Tactical

• Skill

• Social/Relational

I have learned that these five areas give athletes the best information about their performance tendencies and what prevents them from reaching their IPS, or ideal performance self, on which I build all our work.

Here’s What It Does:

• Pinpoints where you’re strong — and where you’re not

• Ranks your most significant performance gaps in order of impact

• Gives you a clear, personalised action plan

• Helps you build the version of yourself that actually performs under pressure (IPS)

What You Get:

1. A one-time, interactive digital assessment

2. A detailed PDF guide that explains your results

3. A step-by-step action plan so you know exactly what to do next

For Serious Athletes Only

I’ve used this system with rugby players, sprinters, and national-level athletes who want practical strategies and results, not fluff.

It’s not about motivational quotes.

It’s about clarity, action in the right areas for YOU, and real progress.